Melatonin for sleep disorders

Many people suffer from insomnia, have trouble sleeping or wake up often, claims Shimon Haber according to the latest studies. Therefore, they reach for drugs, which make them feel sick, but these medicines can also cause addiction. Furthermore, the sleeping and waking regulates melatonin in the human body, so some people take melatonin supplements, but the studies suggest that the results are disappointing. Fortunately, there are certain foods that raise the level of melatonin in the blood and help people with sleeping problems.

The pineal gland is an endocrine gland in the brain that secretes melatonin. Furthrmore, this gland also regulates the circadian cycle i.e. the sequences that regulate the sleeping. A healthy pineal gland can secrete melatonin only when we are relaxed, or when we sleep. Moreover, the gland can secrete melatonin even during meditation and visualization. In addition, the fluorine may cause some troubles for the pineal gland. Because of its biochemical properties, the pineal gland attracts the fluorine from the body. Therefore, if the pineal gland reaches a certain quantity of fluoride it will begin to calcify, and it starts to work poorly or very poorly.  For most of the middle-aged people, especially the ones that are constantly under stress, the production of melatonin gradually weakens. But still, this often results with chronic insomnia, which has the potential to increase the risks of developing various diseases as we age, from chronic fatigue to dementia. A great number of studies have connected the higher level of melatonin with sleeping, but they mostly relate to the production of melatonin inside the body. Click here to find out more.

Melatonin for sleep disorders

Shimon Haber - Melatonin for sleep disorders

Many people suffer from insomnia, have trouble sleeping or wake up often, claims Shimon Haber according to the latest studies. Therefore, they reach for drugs, which make them feel sick, but these medicines can also cause addiction. Furthermore, the sleeping and waking regulates melatonin in the...
Read more at Shimon Haber

Electronic contact lenses soon on the market

According to Shimon Haber, the fans of Star Trek will surely remember Geordi La Forge that could see with the help of highly sophisticated lenses, which had different sensors and emitters. Although this technology is still unattainable, some scientists from South Korea found that their graphene lenses will create some new technologies that we could only dream of.

At a recent press conference, a team of scientists from the Institute of Technology and Science from Ulasan – UNIST (Ulsan National Institute of Science & Technology) demonstrated the latest generation of electronic contact lenses with implanted a flexible screen. The combination of graphene and silver nanowires creates thin elastic electrodes, therefore, this invention opens a new chapter in the electronics industry, and the application of such technology is virtually limitless. So far, the most transparent electrodes were used in touch screen, flat TVs, solar panels and lamps, but their main ingredient, indium oxide (ITO) is extremely fragile and breakable. Thanks to the combination of graphene, silver wire and ITO, the Koreans have created flexible and lighter electronic contact lens with a display of a single pixel.

Koreans tried these lenses on rabbits, but still, they had some doubts about the sensitivity of the human eye. As the testing proceeded without any problem, the Professor Jang-Ung Park’s team will patent this object that would allow people to have some incredible virtual capabilities, including browsing the web, seeing the environment in a way invisible to the naked eye. More precisely, this team will bring on the market what should have brought Google Glass. This invention will enable a number of medical applications, and the hybrid material of elastic electrodes could create a new generation of technological devices that have been solid and fixed so far. Click here to find out more.

Electronic contact lenses soon on the market

Shimon Haber - Electronic contact lenses soon on the market

According to Shimon Haber, the fans of Star Trek will surely remember Geordi La Forge that could see with the help of highly sophisticated lenses, which had different sensors and emitters. Although this technology is still unattainable, some scientists from South Korea found that their graphene...
Read more at Shimon Haber

Olive oil helps prevent embolic strokes

For thousands of years, olive oil has been a really important ingredient in people’s life, says Shimon Haber. Olive oil is also well-known as a great cure for many diseases. In addition, the consuming of olive oil can also help in the prevention of embolic stroke for the elderly people.

Recently, one research was conducted in France, at the University of Bordeaux and the National Institute for Health and Medical Research (INSERM) in Bordeaux. The researchers were really satisfied with the outcome. Therefore, Dr. Cecilia Samieri from the University of Bordeaux proposed a new reunion in order to give some recommendations in the prevention of embolic stroke for the people older than 65 years. Elderly people experience very often an embolic stroke, so they believe that olive oil could be a cheap and easy way that could prevent it. Even though, this was not clinically tested, the science has confirmed what people already knew for years. Nevertheless, the scientists are not sure which component of olive oil is responsible for these protective effects, but the extra-virgin olive oil contains a higher concentration of phytonutrients, especially polyphenols (antioxidants). These components reduce the risk of heart attack, and lower the high blood pressure.

If you want to get any benefits, the quality is very important when you are buying olive oil. Some recent studies have proved that the “extra virgin olive oil” is healthier than the oils that are labeled as “virgin olive oil” or “olive oil.” The extra virgin olive oil contains higher levels of anti-inflammatory components, so they offer extra protection against undesirable inflammation. Other studies have shown that olive oil excludes the genes that could lead to heart disease and inflammation.

Another study conducted in Spain also supports this label “Mediterranean” diet based on olive oil. A diet that abounds in nuts and extra virgin olive oil, vegetables, fish and wine had reduced the number of heart attacks for 30%. These results will likely change doctors’ opinion regarding the therapy they prescribe to patients. Click here to find out more about olive oil.

Olive oil helps prevent embolic strokes

Shimon Haber - Olive oil helps prevent embolic strokes

For thousands of years, olive oil has been a really important ingredient in people’s life, says Shimon Haber. Olive oil is also well-known as a great cure for many diseases. In addition, the consuming of olive oil can also help in the prevention of embolic stroke for the elderly...
Read more at Shimon Haber

How the bones help regulate the metabolism?

Generally, people think that the bone is inorganic structure that only supports the body, says Shimon Haber. But a new study reveals how important can be the bone structure for the nervous, immune and endocrine systems. Nowadays, researchers think that the bone releases a hormone that is one of the most important factors in the control of blood sugar level and inflammation. This discovery could improve the treatment of two types of diabetes.

An insignificant presence of blood sugar could lead to a development of advanced glycolysis enzymes. They are not created by enzyme molecules of sugar and amino acids, but when blood sugar level chronically elevates, they could be produced in a great quantity. These enzymes cause a lot of damage to the bone collagen.

Bones are organic structures

A new study conducted by Columbia University discovered that bones are largely involved in energy metabolism processes. Osteocalcin is an important protein that produces osteoblast cells, which form the bone. It is commonly known that they increase the bone density, so it helps to direct calcium and other minerals in the bone matrix. Some studies of other authors make a comparison of the osteocalcin functions to vacuum, which sucks the calcium out of the blood and integrates it inside the bone matrix.

A recent research also shows that osteocalcin shows the direction to the pancreas in order to produce more insulin and to stimulate the fat cells to release a hormone. Adiponectin increases the activity of insulin receptors in the cells, and thus improves insulin sensitivity.

Bone tissue helps regulate the metabolism

Scientists discovered that a protein, which is released from the bone, could regulate the blood sugar metabolism. Osteocalcin is the first hormone who regulates the secretion and sensitivity of insulin. They also discovered that osteocalcin boosts the beta cells of pancreas that produces the insulin adds Haber.

The study inspired two general observations: On one side, the bone remodeling could be regulated by some of hormones who are derived from fat cells, and on the other side, the evidence that obese mammals have a tendency to be protected from osteoporosis.

 

How the bones help regulate the metabolism?

Shimon Haber - How the bones help regulate the metabolism?

Generally, people think that the bone is inorganic structure that only supports the body, says Shimon Haber. But a new study reveals how important can be the bone structure for the nervous, immune and endocrine systems. Nowadays, researchers think that the bone releases a hormone that is one of...
Read more at Shimon Haber

Shimon Haber - Bananas - fruit that vegans might soon avoid!

Bananas, like any other fruit is “alive” even after being harvested. It breathes, suggests Shimon Haber. Under any normal circumstances, the process of breathing is the one which completes the ripening of bananas in the natural environment at 27 º C with natural moisture and under the...
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Shimon Haber - Music May Lower Blood Pressure

The music can affect on the psycho – physical health. Listening to music or playing the music significantly is lowering the blood pressure and influence on general mental health says Shimon Haber.
In one study, the researchers found that people with mild hypertension (high blood pressure)...
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Shimon Haber - The medicinal properties of ginger

Ginger (Zingiber officinale) is a plant whose underground tuber is used as a spice. It can be used fresh, dried, powdered or as an oil, suggests Shimon Haber. It is excellent as a condiment and it has exceptional healing powers. It is best known as a remedy for nausea, but its properties also...
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